COVID Boredom Busters for Parents and Children

COVID Boredom Busters for Parents and Children

We at the Sonora Community Centre miss seeing all of our patrons!
Below are links to resources for you to stay active – whether it’s your body, mind or spirit – until we can see you again.

Town of Osoyoos COVID-19
PRINTABLE VERSION
 
For the Kids

www.borntobeadventurous.com
A wonderful website giving with a long list of ideas for parents to do with their kids including a 28 day activity calendar to cope with those house bound due to Covid-19, indoor and outdoor scavenger hunt ideas and instructions on how to make your own Fairy garden, Dinosaur world or Troll Land. 

https://theimaginationtree.com
Created by a parent and early years educator from the UK, this site has some great links for play based learning for kids of all ages. A favourite is the DIY washable window paint! 

https://whatmomslove.com/kids/active-indoor-games-activities-for-kids-to-burn-energy/?fbclid=IwAR3KMsW6WY9TvZYjRcch111OTtV0AiUJFSrW-gvjVOdNdnowbXaQeIKj2NU
87 indoor games and activities to burn energy…do I need to say anything more? 

https://www.gonoodle.com/
Go Noodle/Kidz Bop. A website designed to help kids be more active while doing the things they love. 

https://littlebinsforlittlehands.com/
Full of fun science experiments and activities to do with your kids. 

https://www.youtube.com/watch?v=d3LPrhI0v-w
PE with Joe - The body Coach 9 am workouts Monday to Friday (for kids and all ages as well)

https://www.wildlifeforever.org/home/conservation/critter-cams/
Critter Cams
 
For the Adults 

https://www.youtube.com/channel/UC2mPx7FrMwWJ1utQEOX9z9w
Orange Theory Fitness’ You Tube channel offers free daily workouts you can do from home that are less than 60 minutes and designed to get you sweating! 

https://yogawithadriene.com/adriene-mishler/
Yoga is a wonderful way to reduce stress and increase mindfulness while working on strength and flexibility. 

http://www.orl.bc.ca/
The Okanagan Regional Library has a huge collection of online resources. From e-books to online learning resources, music and more! 

https://www.theguardian.com/travel/2020/mar/23/10-of-the-worlds-best-virtual-museum-and-art-gallery-tours
The Guardian has a comprehensive list of virtual museum tours.

Sonora Community Centre
250.495.6562
recreation@osoyoos.ca