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COVID Boredom Busters for Parents and Children

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COVID Boredom Busters for Parents and Children
We at the Sonora Community Centre miss seeing all of our patrons!
Below are links to resources for you to stay active – whether it’s your body, mind or spirit – until we can see you again.
Town of Osoyoos COVID-19
PRINTABLE VERSION
For the Kids
www.borntobeadventurous.com
A wonderful website giving with a long list of ideas for parents to do with their kids including a 28 day activity calendar to cope with those house bound due to Covid-19, indoor and outdoor scavenger hunt ideas and instructions on how to make your own Fairy garden, Dinosaur world or Troll Land.
https://theimaginationtree.com
Created by a parent and early years educator from the UK, this site has some great links for play based learning for kids of all ages. A favourite is the DIY washable window paint!
https://whatmomslove.com/kids/active-indoor-games-activities-for-kids-to-burn-energy/?fbclid=IwAR3KMsW6WY9TvZYjRcch111OTtV0AiUJFSrW-gvjVOdNdnowbXaQeIKj2NU
87 indoor games and activities to burn energy…do I need to say anything more?
https://www.gonoodle.com/
Go Noodle/Kidz Bop. A website designed to help kids be more active while doing the things they love.
https://littlebinsforlittlehands.com/
Full of fun science experiments and activities to do with your kids.
https://www.youtube.com/watch?v=d3LPrhI0v-w
PE with Joe - The body Coach 9 am workouts Monday to Friday (for kids and all ages as well)
https://www.wildlifeforever.org/home/conservation/critter-cams/
Critter Cams
For the Adults
https://www.youtube.com/channel/UC2mPx7FrMwWJ1utQEOX9z9w
Orange Theory Fitness’ You Tube channel offers free daily workouts you can do from home that are less than 60 minutes and designed to get you sweating!
https://yogawithadriene.com/adriene-mishler/
Yoga is a wonderful way to reduce stress and increase mindfulness while working on strength and flexibility.
http://www.orl.bc.ca/
The Okanagan Regional Library has a huge collection of online resources. From e-books to online learning resources, music and more!
https://www.theguardian.com/travel/2020/mar/23/10-of-the-worlds-best-virtual-museum-and-art-gallery-tours
The Guardian has a comprehensive list of virtual museum tours.
Sonora Community Centre
250.495.6562
recreation@osoyoos.ca
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